Eating well in Uluwatu is easier than it used to be. The Bukit has always attracted a crowd that cares about what goes into the body — surfers, free divers, yogis, and long-stay visitors who are not interested in tourist food. The restaurants that have lasted here are the ones that responded to that.
The challenge is knowing where to look. The main strip in Uluwatu has more menus than it has kitchens that take ingredients seriously. This guide covers where to eat healthy in Uluwatu — specifically, what is available for people who eat gluten-free, plant-based, or simply want food made from real ingredients with real nutritional value.
The anchor recommendation throughout this guide is Ours Home on Pantai Suluban — a restaurant built from the ground up around this kind of eating, with partnerships that go beyond the menu and into the wider community.
What Healthy Eating Looks Like in Uluwatu
The Bukit’s health food scene is shaped by its community. Uluwatu’s long-stay population — surfers, retreat guests, wellness practitioners, and expats — brought a set of food expectations that the strip gradually adapted to. Acai bowls, gluten-free options, plant protein, and locally sourced produce are now standard on menus that would have offered none of these ten years ago.
The restaurants that do this well are not the ones that added a “healthy” section to an existing menu. They are the ones whose entire sourcing and preparation reflects a genuine approach to food quality. The distinction shows up in the ingredients — local and fresh rather than imported and shelf-stable — and in the kitchen technique, where GF options are actually made without cross-contamination rather than just labelled that way.
Ours Home falls into the first category. The menu draws from European and Mediterranean traditions, built on locally sourced Balinese ingredients and a kitchen philosophy that treats clean food as the standard rather than a dietary accommodation.
Food That Goes Beyond the Plate: The Ours Home Approach
Ours Home is a proud partner of Project Nasi, Forest Smoothie, and Act4BaliDogs — three organisations operating across food security, sustainable agriculture, and animal welfare in Bali. The restaurant is also a supporter of the local surfing community, working directly with Balinese riders.
Project Nasi addresses food insecurity in Bali by redirecting surplus food and resources to communities that need them. For a restaurant to partner with an organisation working in this space, the sourcing has to be credible — you cannot participate meaningfully in a food security initiative if the kitchen is not paying attention to where ingredients come from in the first place.
Forest Smoothie works in sustainability and local produce advocacy. The partnership reflects the same philosophy that runs through the Ours Home menu: that the best food comes from ingredients grown and raised with care, sourced as close to the kitchen as possible.
These partnerships are not marketing details. They shape the sourcing decisions, the supplier relationships, and the way the kitchen operates day to day. For anyone eating at Ours Home, the food on the table connects to a network of local relationships that most restaurants in Uluwatu do not have.
Healthy Food at Ours Home: What to Order
The Ours Home breakfast menu is the most comprehensive healthy eating menu in Uluwatu. The sections below cover the dishes most relevant to people eating with health, dietary, or nutritional goals in mind.
Vegan options
Ours Home has the strongest plant-based breakfast offering on the Bukit. The menu does not relegate vegan options to a footnote — they sit across multiple sections and are built with the same care as the rest of the menu.
Vegan Bowl
Avocado · Scramble tofu · Kale · Mushrooms · Roasted tomato
A fully plant-based bowl built around tofu scramble as the protein anchor. Kale and roasted tomato provide micronutrients; mushrooms add umami depth. The avocado brings healthy fat and makes the bowl genuinely satiating rather than light by design. This is the dish for anyone eating fully plant-based who wants a breakfast that functions as a proper meal rather than a compromise.
Brazilian Acai Bowl
Banana · Strawberry · Granola
Acai blended thick with banana and strawberry, topped with granola. A plant-based bowl that has earned its place on the Bukit’s menus through the surf and wellness community long before the mainstream caught up. The acai base provides antioxidants and slow-release energy. The version at Ours Home is made to the right consistency — thick enough to eat with a spoon, not watered down to a drink.
Peanut Bowl
Peanut butter · Dates · Banana · Strawberry · Granola
Plant-based and higher in protein and healthy fats than the Acai Bowl. Peanut butter provides slow-release energy; dates and banana contribute natural sugars. A more substantial option for anyone who needs sustained fuel across a long morning.
Fruit Salad
Seasonal fruits · Dates · Coconut or regular yogurt
Seasonal fruit with dates and a choice of coconut yogurt (fully vegan) or regular yogurt. The simplest and lightest option on the plant-based side of the menu. Gluten-free. The coconut yogurt version is the right call for anyone eating fully dairy-free.
Gluten-free options
Multiple dishes across the Ours Home breakfast menu carry GF markers. The kitchen uses this designation accurately — gluten-free dishes are prepared to avoid cross-contamination rather than simply swapping one ingredient for another and relabelling.
- Cheese Omelette (Mascarpone, Rucula, Romesco) — GF
- Eggs & Hash Brown Skillet (Bacon, Cheddar, Bell Pepper, Chives) — GF
- Fruit Salad (Seasonal Fruits, Dates, Yogurt) — GF
- Steak & Eggs (Smashed Potatoes, Baked Tomato, Chimichurri Butter) — GF
- Crispy Salmon (Avocado, Baby Broccoli, Couscous, Pickles) — GF
- Veggie Bowl (Halloumi, Poached Eggs, Hummus, Avocado, Kale, Sweet Potato) — GF
- Brunch Bowl (Chorizo, Bacon, Feta, Avocado, Egg, Greens, Potato, Hollandaise) — GF
- Protein Bowl (Beef, Egg, Cottage Cheese, Avocado, Sweet Potato, Hot Honey) — GF
GF bread options are available through the Sides & Extras section: Danish Rye, Sourdough, and individual eggs. The kitchen will advise on the full GF-adaptable menu on request.
High-protein options
The Ours Home menu has an unusually high number of genuinely protein-dense options across all sections — not just the bowls.
Steak & Eggs
Smashed potatoes · Baked tomato · Chimichurri butter · GF
The most complete high-protein plate on the breakfast menu. Steak delivers a full amino acid profile for muscle repair and recovery; eggs add additional protein and fat. Smashed potatoes provide carbohydrate. The chimichurri butter — herb, garlic, and butter finished over the steak at service — makes this a meal that earns its place on a menu rather than just filling a nutritional gap. The consistent choice for surfers and anyone with a physically demanding morning ahead.
Protein Bowl
Beef · Egg · Cottage cheese · Avocado · Sweet potato · Hot honey · GF
The most protein-dense single plate on the breakfast menu. Three protein sources in one bowl — beef, egg, and cottage cheese — alongside avocado for healthy fat and sweet potato for complex carbohydrate. The hot honey finish prevents the dish from reading as purely functional. A gluten-free option that covers recovery nutrition without sacrificing flavour.
Protein Shakes
Choose plant or whey protein — Cacao & Banana or Banana & Berries
Two shakes built on whole food ingredients rather than flavoured protein powders. The Cacao & Banana shake combines banana, cacao, Greek yogurt, and honey with a protein base. The Banana & Berries version adds mixed berries and cinnamon. Both are made with real fruit and yogurt — the protein is an addition to a genuinely nutritious drink rather than the whole point of it. Available with plant protein for a fully vegan option.
Clean options for every diet
Beyond the sections above, the Ours Home menu is structured to accommodate most eating approaches without requiring substitutions or special requests. The Salads & Bowls section alone covers vegetarian (Veggie Bowl), vegan (Vegan Bowl), omnivore high-protein (Protein Bowl), and full cooked breakfast in a bowl (Brunch Bowl) — four different dietary profiles in one section.
The Bone Broth — beef or chicken — is the opener for anyone eating for gut health or following a clean eating protocol. The Morning Eggs section is largely adaptable to gluten-free through the bread options. The Baked & Treats section is the one area where dietary accommodation is limited by nature — the croissants, banana bread, and cinnamon buns are made with wheat flour and are not GF-adaptable.
Common Questions About Healthy Eating in Uluwatu
Is there vegan food in Uluwatu?
Yes. Ours Home on Suluban Beach has the most developed plant-based breakfast menu on the Bukit. The Ours Home breakfast menu includes a dedicated Vegan Bowl, the Brazilian Acai Bowl, Peanut Bowl, Fruit Salad with coconut yogurt, and plant protein shakes. Several other sections are vegan-adaptable — the team will advise at the table.
Is there gluten-free food in Uluwatu?
Several dishes across the Ours Home breakfast menu carry GF markers — including the Steak & Eggs, Protein Bowl, Veggie Bowl, Brunch Bowl, Eggs & Hash Brown Skillet, Cheese Omelette, Crispy Salmon, and both fruit-based bowls. GF bread options are available through Sides & Extras. Guests with coeliac disease or severe gluten sensitivity should inform the team at the restaurant so the kitchen can advise on preparation.
Where is the best healthy breakfast in Uluwatu?
Ours Home on Pantai Suluban is the most comprehensive healthy breakfast option in Uluwatu. The menu covers vegan, gluten-free, high-protein, and clean eating across every section. It is also the closest proper breakfast restaurant to Suluban Beach, which makes it the natural choice for the surf and wellness crowd that visits the area. The full guide to the best breakfast in Uluwatu covers what to order before and after a session.
Does Ours Home use local ingredients?
Yes. The Ours Home kitchen is built around locally sourced Balinese ingredients, drawing on the European and Mediterranean culinary tradition as a framework. The restaurant’s partnership with Project Nasi and Forest Smoothie reflects a genuine commitment to local food systems — both organisations work directly in food sourcing, sustainability, and community food access in Bali.
Is there healthy food for non-vegetarians in Uluwatu?
The Ours Home menu covers clean, high-quality protein options for omnivores throughout the breakfast section — Steak & Eggs, the Protein Bowl, Crispy Salmon, and the full Morning Eggs section. The approach is not vegetarian-first; it is quality-first, which means every section of the menu — including the meat and fish dishes — reflects the same sourcing standards as the plant-based options.
Finding Ours Home in Uluwatu
Ours Home is at Pantai Suluban St No.18, Pecatu, South Kuta, Badung Regency, Bali 80361. Search “Ours Home Bali” on Google Maps. The restaurant sits on the Suluban Beach access road — follow the signs for Suluban Beach from the main Uluwatu strip and Ours Home is on the road before the beach car park.
- From Suluban Beach steps: a short walk up the cliff road
- From central Uluwatu / Jl. Raya Uluwatu: approximately 15 minutes
- From Kuta or Seminyak: approximately 45–50 minutes via Jl. By Pass Ngurah Rai
- From Nusa Dua: approximately 25–30 minutes via the toll road
Contact: +62 813-5378-8700. Open every day, Monday to Sunday.
Eating Well in Uluwatu Is a Choice, Not a Compromise
The best healthy food in Uluwatu is not in a health food store or a juice bar. It is in restaurants that treat ingredient quality as the foundation of everything on the menu rather than as a special category. Ours Home has been doing this from the beginning — the partnerships with Project Nasi and Forest Smoothie are the clearest external sign of a kitchen that takes this seriously.
For a full breakdown of every dish on the Ours Home breakfast menu — including GF markers, vegan options, and what each plate contains — the menu guide covers everything before you arrive.
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Venue details: Ours Home Uluwatu · Full menu: Ours Home Breakfast Menu · Best Breakfast in Uluwatu.